More Changesteach To Be Happy



Every week 42,000 people die from diseases related to low-quality drinking water and lack of sanitation.More Changesteach To Be Happy

Strategies for a happy life Find out more about how to be happy in Dr. Sharp’s “The Happiness Handbook” (Finch, 2005). In 10 chapters, Dr. Sharp addresses: 1. Planning for happiness 2. Making yourself happy 3. Using your strengths to be happy 4. Relationships and happiness 5. Thinking optimistically 6. Managing your resources 7. As you said, there are lots of ways to incorporate number skills into everyday life, and there’s no rush for preschoolers to master every skill immediately. Much better to enjoy these days. 🙂 Later on (say 1st grade), it’ll be more important to teach math at least four days a week. “When we are happy – when our mindset and mood are positive – we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.” Sonja Lyubomirsky, another leading happiness scientist and author of several books including The Myths of Happiness and The How of Happiness, sums up the.

By Aranya Shankar

Have compassion for all those who suffer more and know less, care for the little ones, educate don’t adulterate. Make Soul Mates not cell mates. Trust that others are thinking of themselves and not you; so don’t be surprised. Free others to free yourself. Let karma and outer changes teach not preach and beat you. There are thousands of tips and psychological techniques to help you feel happy. But what if our own body had a say in the matter? Here are some findings fro.

When water conservationist and Magsaysay awardee Rajendra Singh first decided to work in the rural areas of Alwar district in 1985, he chose to educate children and provide villagers cheap and affordable medicines. It was only when an old, wise villager told him that scarcity of water was a bigger issue than education, that Singh decided to dedicate himself to building check-dams and johads. Until then, women had to travel seven hours to get water. Now 30 years later, the arid areas of Alwar are home to lush greenery, because of revived rivers, with over one lakh wells.

Such stories of individuals such as Singh and Nobel Peace Prize winner Wangari Maathai among others, form the theme of an international exhibition organised by Buddhist organisation Soka Gakkai International (SGI) and the Earth Charter Initiative called “Seeds of Hope”. The exhibition was inaugurated by Singh at ASN School, Mayur Vihar on Wednesday. A successor to the popular exhibition “Seeds of Change”, the new and updated version is based on the principles of Inspire, Learn, Reflect and Empower. Twenty-four brightly coloured bilingual panels in English and Hindi depict the present state of the environment through photos, quotes, facts and figures. The “Power of One” to bring about environmental change is central to the exhibition.

“In ‘Seeds of Hope’ we have tried to introduce new elements such as an endangered animal or an unusual animal section in each panel to not only make children aware of nature’s creativity but also give them a reason to protect it,” says Vandana Jain, area in-charge of SGI’s Indian chapter, Bharat Soka Gakkai.

It’s not just the addition of unfamiliar animals such as Day Gecko, Siau Island Tarsier, Frill-necked Lizard and Rosy-Lipped Batfish that makes this exhibition different from its precursor, it is also that statistics have been added through graphs. For instance, it tells us that every week 42,000 people die from diseases related to low-quality drinking water and lack of sanitation, 90 per cent of whom are children under five.

“The exhibition’s biggest achievement is that it shows us how complex, global problems can be dealt with in simple, local ways,” says Rajendra Singh.

The exhibition is on till April 11 at ASN School, Mayur Vihar Phase 1 extension, between 3 pm and 8 pm.

The writer is an EXIMS student.

I had acrylic nails for about 5 years or so. When I got them in high school, I felt mature. I thought I looked older than I was. I enjoyed them.

I’ve been making some life changes recently. My home cleaning products are all natural. My shampoo, conditioner, body and face wash are made from 100% natural ingredients. The labels have NOTHING in them that I can’t pronounce or that I’ve never even heard of.

I even stopped wearing makeup! I did so for two reasons. First, the ingredients in them are absolutely disgusting and awful for your skin. I wondered why I would break out in light acne every time I used face makeup (mascara excluded) even though I tried different brands. I figured out the answer – unnatural ingredients! Second, I had no positive answer to the question: why are we altering our natural looks?

Fake eyelashes, hair extensions, heavy makeup, false nails… all create a perception. But have you ever wondered if it was even an accurate perception of yourself? We’re deceiving people to make us think we look a certain way, when we don’t.

These beauty changes teach young girls to be self conscious and to value altered beauty instead of natural beauty. Girls and young women are already at a race to grow up so fast, why do we teach them that being a woman means wearing a lot of makeup and having big and bold eyelashes?

12 year old girls are learning how to contour their makeup! What is wrong with this world?!

I’ve learned to love my natural beauty and embrace it. The less makeup you wear, the more your skin can breathe and truly be healthy. Sure, I wear mascara a few times a month, but that’s about it. (Side note: I’m on the hunt for natural mascara, if you know of any reputable brands, please let me know.)

Circling back to my point… Do you ever wonder why your nails are sore when you get a new set of acrylics? It’s the chemical reaction! That’s frightening. Unless you plan on having acrylic nails forever, I would consider what your nails are going to look like in 20 years.

Back in the day, all women wore in terms of makeup was lipstick, which was usually red. (Oh, so risqué!) When did caking products on our skin become the thing to do?

Happy

I want someone to fall in love with me when they see my natural state. I don’t feel the need to put on make up to go hang out with a guy who I may be interested in. I don’t feel the need to wear it in all my selfies on social media. And I don’t feel the need to alter my looks for the pleasure of someone else. Why don’t you see that you don’t have to either?

I’d be interested to see someone’s argument, explaining that they alter their looks for no one but themselves. Why do you hate your natural state that much? I just don’t see how it can be justified. Maybe my perception will change, and maybe it won’t. But right now, I’m building the strength back in my nails, and I’m happy with what I look like completely bare.

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Changesteach

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I hope that women all over will begin to feel more comfortable with their appearance with no make up on, no extensions in their hair, and no fake nails. The women who wear the least artificial products are the ones who have the most amazing, glowing skin. Why try and achieve that look with unhealthy products, when you can do it naturally?

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*If you want to see what my nails look like, I added a picture below. I soaked the nails off in acetone (ugh, but one time won’t kill me) instead of ripping them off, so there’s minimal damage. They are weak and easily broken, but I’m doing what I can to help them grow stronger.